Monday, January 9, 2012

Last night I took melatonin…

What's In Kay's Mind?: Dream last night…

…2.5 mgs internally after I got home from Whole foods because of the noise, then 2.5 mgs at bedtime internally and 1.25 mgs under the tongue and 2 mgs chlorpheniramine maleate internally, plus 25 grams of maltodextrin.

I had also taken a 500 mg tryptophan early in the day.

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